Sprout Salad

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Delicious Home-Style Healthy Protein Sprout, Made with Love ❤️

Welcome to Nutribowls, your trusted home-prepared healthy protein sprout service where every sprout feels like it’s made at home.
We believe healthy protein sprout doesn’t have to be oily or spicy — it just needs to be made with care. Our healthy protein sprout are light, healthy, and full of flavor, just like homemade comfort.

At Nutribowls, we bring the warmth of home-prepared healthy protein sprout straight to your doorstep.
Started with the love for authentic, simple, and delicious homemade protein sprout we aim to make your daily eating experience hassle-free and full of joy.
Our sprout box are prepared fresh every day using high-quality ingredients and recipes — ensuring every bite feels like “ghar ki healthy protein sprout .”

Whether you’re a student, working professional, or someone living away from home, Nutribowls is here to give you the comfort of home-prepared healthy protein sprout — one healthy protein sprout at a time.

Sprouts is a nutritious and protein-rich Indian snack prepared with steamed moong sprouts, fresh vegetables, a splash of lemon juice, and mild spices. It is a light and wholesome dish, making it an excellent choice for weight management, evening snacks, or a healthy post-workout meal.

Our Weekly Healthy Bowl

✨Monday: Beauty Bowl

Benefits: 

  • Rich in antioxidants (glow + anti-aging)
  • Healthy fats (for skin hydration & hair shine)
  • Vitamins A, C, E (skin repair & collagen support)
  • Iron + biotin sources (hair growth)

Ingredients: Moong sprouts, Black chana, Carrot, Cucumber, Tomato, Beetroot, capsicum, Pomegranate, Almonds + Walnuts, Flax seeds, Pumpkin seeds, Sunflower seeds, Fresh coriander, Few mint leaves

❤️ Tuesday: Cardio Care Bowl

Benefits:

  • Low sodium (very important)
  • High potassium (helps control BP)
  • Good fats (heart-friendly)
  • High fiber + plant protein

 

Ingredients: Moong sprouts, Black chana, Rajma, Cucumber, Tomato, Beetroot, Carrot, Capsicum, Spinach leaves, Almonds, Flax seeds, Pumpkin seeds, Sunflower seeds

🛡️Wednesday: Immuno Boost Bowl

Benefits: 

  • Rich in vitamin C & antioxidants
  • Anti-inflammatory ingredients
  • Zinc + iron sources (immune strength)
  • Natural detox + gut support

 

Ingredients:  Moong sprouts, Chickpeas, Carrot, Cucumber, Tomato, Beetroot, Capsicum, Pomegranate, ginger, Pinch turmeric, Fresh coriander, Flax seeds, Pumpkin seeds, Sunflower seeds

🌿Thursday: ⁠Happy Tummy Bowl

Benefits:

  • High fiber (improves digestion)
  • Probiotics (good bacteria)
  • Prebiotics (food for good bacteria)
  • Anti-bloating ingredients

 

Ingredients: Green Moong Sprouts, white chana, cucumber, grated carrot, chopped cabbage, beetroot, capsicum, curd, ginger, cumin powder, chia seeds, flax seeds

🌱Friday: Sugar Balance Bowl

Benefits:

  • Helps regulate blood sugar levels.
  • High in fiber → slows glucose absorption.
  • Supports weight management.

 

Ingredients: Moong sprouts, Chickpeas, Cucumber, Tomato, Onion, Capsicum, Flax seeds, Chia seeds, Coriander leaves

🌸Saturday: Hormone Harmony Bowl

Benefits:

  • Low Glycemic Index (controls insulin spikes)
  • High fiber (balances hormones)
  • Anti-inflammatory ingredients
  • Rich in healthy fats (important for hormone production)

 

Ingredients: Moong sprouts, Chickpeas (chana), Cucumber, Carrot, Capsicum,  Ginger, Pinch turmeric, Fresh coriander, Flax seeds, Pumpkin seeds, Sunflower seeds 

Frequently Ask Question

We offer fresh and healthy:

  • 🥗 Vegetable Salad Bowl
  • 🌱 Sprouts Salad Bowl
  • 🍎 Fruit Salad Bowl
  • 💪 Protein Combo Bowl (Sprouts + Fruits + Dry Fruits)

Yes! Every bowl is freshly prepared on the same day using carefully selected ingredients to ensure maximum freshness and taste.

No. We never use artificial preservatives, colors, or harmful chemicals.

Absolutely! Our bowls are rich in fiber, vitamins, minerals, and natural nutrients, making them an excellent option before or after workouts.

Yes. Our salads are low in unhealthy fats and high in fiber, making them a great choice for anyone following a balanced diet.

Yes. We specialize in delivering fresh healthy meals to offices, corporate parks, and workplaces.

Yes. We accept daily, weekly, and monthly corporate orders for teams and offices.

Yes! We use only fresh, high-quality ingredients. Our kitchen follows strict hygiene and safety standards to ensure every meal is healthy and delicious.

You can order through WhatsApp, phone call, Instagram, or our website.

We accept UPI, Google Pay, PhonePe, Paytm, bank transfer, and cash (where applicable).